The Paleo Recipe Book will be of great help for the ones who want to know exactly what they are allowed to eat and how they will have to prepare their breakfast, lunch and dinner when following the Paleo Diet. I am going to offer you the help that I would have liked to receive when I first decided to give the Paleo diet a try.
First of all, you should know that the Paleo Recipe Book has 395 pages worth of over 370 recipes, all accompanied by mouth-watering photos. The recipes are divided according to the 18 food categories established by the Paleo diet food list. Just by looking at this Paleo diet cookbook you understand that you have so many options of preparing healthy, yet very delicious dishes that you will never get bored. You will soon see that it is easy to introduce this diet even in your family’s routine because you can always cook something different.
The recipes are very detailed, featuring all the ingredients you need and explaining exactly how to prepare them. The photos are there to show you the result, so it would be even easier to choose the perfect dish for, let’s say, a special occasion. All in all, everything is well designed and organized, the greatest advantage being that the information is very easy to follow. It is obvious that the writer, Sebastian Noel, has put great effort in structuring the Paleo cookbook.
The Paleo Recipe Book review wouldn’t be complete if I didn’t mention the bonuses you will receive once you order the package. And they are, indeed, very useful materials. The Quick & Simple Paleo Meals book adds 30 more easy-to-prepare recipes to the generous amount of recipes you already have in the Paleo Recipe Book. And since this diet allows you to have a dessert, then the Paleo Dessertsbooklet is amazing for those who love diversity.
You want to lose weight naturally in just a few weeks?
Then you will find extremely helpful the 8 Week Meal Plan booklet that contains a step-by-step diet plan especially created for those who are new to the Paleo or Caveman diet and don’t know how to start, but are very focused on losing weight. The Paleo Recipe Book is so rich that the beginners might have problems with deciding where to start. Don’t get me wrong, the fact that it is so rich is amazing and the Meal Plan is here only to make things a bit easier. Being so well structured and telling you exactly what to have for breakfast, lunch and dinner, the Meal Plan will organize you so well that you will feel the result of the Paleo diet in the first two weeks.
Last but not least, the Paleo Recipe Book comes with a great Herb & Spice Guide that will tell you everything about the medicinal and nutritional virtues of your favourite herbs and spices, as well as how to use them to get the most amazing flavors. For the passionate ones, and I am one of them, this bonus will prove itself to be extremely fun and useful.
In conclusion, what I can say is that the Paleo Recipe Book truly helped me lose weight without craving for foods I wasn’t allowed to eat. After the first two weeks I felt incredibly light and more energetic than ever. This is what I recommend to anyone, including you. It’s your call to make the right decision for your body, your health and your happiness.