Examples of some of the best (and my favorite) Nutrisystem Food and Dining
As this is the time of year when everyone begins to think finally fall those extra pounds, I started receiving emails asking me about some of the specifics of the Nutrisystem diet. I have been receiving many questions ask me about what types of foods they can eat, how this food tastes, and if the variety and convenience are there. In an attempt to address these concerns, I’ll give some examples of some of my favorite Nutrisystem foods (as well as a sample menu) which we hope will give a better idea of what types of options foods you have on this diet.
Examples of my favorite foods Nutrisystem Breakfast:
Breakfast is very important to me and this diet is something unique, as it limits the amount of “bad” carbohydrates you consume, but still get to eat the foods that would otherwise be outside limits, such as cereals, bread, and pastries. Foods have been modified to be more “friendly glycemic,” but the results poor taste and are very attractive in order to have these options.
The type of food on the menu are breakfast foods like muffins (banana nut, blueberry, cinnamon bread, and chocolate;) pastries (apple strudel and chocolate;) cold cereal (granola, crispy rice squares, and contraction of ice cream;) hot cereal (oatmeal apple cinnamon oats and brown sugar;) and egg dishes and pancakes. Learn more about Calorie Diet…
I pretty much enjoy all the food for breakfast, but my favorites are the pancakes and rolls. I just ate cereal instead because they are faster and allow me to be out the door quickly. Most of these foods in the morning are in the range of 100 calories, with less than 5 grams of sugar. Encourage you to add fresh sides like fruit to cereal or yogurt muffins.
Examples of Nutrisystem lunch: There are a lot of foods like soups (chicken noodle soup, meat, and vegetable) salads (Caesar, chicken and tuna;) and pasta/rice dishes (red beans and rice, rice and sausage, and cheese tortellini) in the lunch menu. You’re looking at about 200 calories of these dishes over and over are encouraged to add a new side. There are also granola bars and a turkey hot dog, all of which I like. I also like rice and sausage and tortellini.
Show Nutrisystem Dinner: Dinners are where you get to eat comfort foods such as ravioli, pizza, lasagna, macaroni and cheese, fajitas, burgers, pepper steak, and pork Bar B Que. There are plenty of options here, but these are some of my favorites. Dinner which is allowed as many calories. You’re looking at mid-range high-calorie 200. But still, once you add all three meals, snacks and desserts, and sides, you should be somewhere in the range of 1200 calories which is where you want to be to make relatively quick work of weight loss.
Nutrisystem Desserts and snacks: As I have a sweet tooth, these are probably my favorite food in the entire diet. Yes, the size of the portions is small here, but at least you can have these things. No chocolate cake, cookies, “sweet” bars, pudding, snack mixes, crackers, and chips, as some examples. They all seem to foods from the diet are relatively close mean that more or less hope that when you are in this diet, at least me.
A day’s worth of food in the diet of Nutrisystem (a sample menu:) Here is a day sample of the foods on this diet. For breakfast, it is possible that the pancakes with fruit. You can have lunch consisting of sausage and rice (with a side salad.) If you snack a half-day could be puffs of cheese and a diet soda. For dinner, have pizza dough with sour salad. For dessert, you can choose the diet of short strawberry cake. In my opinion, this is not really all bad. I’ve certainly had worse in terms of taste, variety, and restrictions.
The beauty of this plan is that you are eating fairly regularly, you do get to eat the foods you’re probably eating now (with some modifications), and still falling enough calories and carbohydrates to get into ketosis and hopefully lose a decent amount of weight relatively quickly.